The National pastime of Going  for a walk !

The National pastime of Going for a walk !

Lock down and it’s restrictions has meant that the daily permitted exercise we are all encouraged to do is “ Go for a walk “ Now don’t get me wrong I love a good walk , however I’m finding my 9yr old is now becoming bored of the walk! , as it’s the only thing we can...
Family Fitness in 2021

Family Fitness in 2021

  Maybe you’re concerned about your Childs weight, or your own weight or just just wanted to create a healthier family lifestyle . Maybe you’ve noticed your family’s habits and hobbies tend to be sedentary instead of active. Make that difference...
Christmas Inspired Activities for kids !

Christmas Inspired Activities for kids !

Originally when I wrote this plan it was pre world pandemic! i.e., at that time we could swap equipment and not worry about social distancing all of these activities can still be played in groups /bubbles and can be adapted to be Covid compliant   Snow globe...
Are you Fake or Real ?

Are you Fake or Real ?

Are you Real or are you Fake! Christmas Tree that is ! . I am a real kinda of girl ! . I love the smell of a fresh Christmas tree. I enjoy the entire procedure of choosing the tree, bringing it into the house,  fighting with it, through the door way etc etc ! . Yes...
Coping with Covid and Dance !

Coping with Covid and Dance !

As we move forward into relaxing lockdown, gyms and Dance studios open as of today.DanceLady reflects on her lockdown and her journey through strange times. I and my family are so lucky and grateful that we have had a comparatively easy and stress-free lockdown...