Ideas for Dance

Love

Love

Love and Valentines Love and Valentines Here are some ideas for a Love related theme Dance/Fitness session. WARM UP. Discuss the heart, Use the track Pump it by the Black Eyed Peas . Students move around the room/area pumping their feet and arms, sometimes the heart...

Ideas for Dance Fun !

Ideas for Dance Fun !

We had great fun creating the look and perfecting the Dance. All you need is Glow sticks , or Glow strip as pictured. Sellotape and Black clothing! [video width="720" height="720"...

The National pastime of Going  for a walk !

The National pastime of Going for a walk !

Lock down and it’s restrictions has meant that the daily permitted exercise we are all encouraged to do is “ Go for a walk “ Now don’t get me wrong I love a good walk , however I’m finding my 9yr old is now becoming bored of the walk! , as it’s the only thing we can...

Family Fitness in 2021

Family Fitness in 2021

  Maybe you're concerned about your Childs weight, or your own weight or just just wanted to create a healthier family lifestyle . Maybe you've noticed your family's habits and hobbies tend to be sedentary instead of active. Make that difference in 2021!. Start...

Christmas Inspired Activities for kids !

Christmas Inspired Activities for kids !

Originally when I wrote this plan it was pre world pandemic! i.e., at that time we could swap equipment and not worry about social distancing all of these activities can still be played in groups /bubbles and can be adapted to be Covid compliant   Snow globe...

Are you Fake or Real ?

Are you Fake or Real ?

Are you Real or are you Fake! Christmas Tree that is ! . I am a real kinda of girl ! . I love the smell of a fresh Christmas tree. I enjoy the entire procedure of choosing the tree, bringing it into the house,  fighting with it, through the door way etc etc ! . Yes...

Bake Off !

Bake Off !

  The DanceLady has been inspired by the hugely popular Baking program The Great British Bake Off. Let's make a Dance Cake!. Get your class to stand in a circle like a huge mixing bowl. Firstly start with the essential ingredients Pour in a cup of Milk = Children...

Lockdown teaching .

Lockdown teaching .

Lockdown teaching   Dancelady is in week 17 of online teaching! from her studio otherwise known as ‘the front room ‘  I embraced the world of Zoom classes the week before the official government lockdown in early March. it’s been a journey! and a learning curve!...

Coping with Covid and Dance !

Coping with Covid and Dance !

As we move forward into relaxing lockdown, gyms and Dance studios open as of today.DanceLady reflects on her lockdown and her journey through strange times. I and my family are so lucky and grateful that we have had a comparatively easy and stress-free lockdown...

Spatial Awareness

Spatial Awareness

Spatial Awareness Currently, we are all very aware of social distancing and maintaining a distance between each other. However, when you are KS1, spatial awareness is nearly impossible !.  When teaching kids Dance and fitness we need them to be in their own space,...

“Thank you for an awesome afternoon keeping all the children of 26 entertained and at different ages groups the kids loved it! You made Pearls birthday full of fun packed activities that they loved! Your brilliant, I’d highly recommend The Dance Lady good for any parties 🎈 great day thank you x”

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