Family Fitness in 2021

Family Fitness in 2021

  Maybe you’re concerned about your Childs weight, or your own weight or just just wanted to create a healthier family lifestyle . Maybe you’ve noticed your family’s habits and hobbies tend to be sedentary instead of active. Make that difference...
Easter Fun !

Easter Fun !

To keep the children … and the adults entertained and fit this Easter! Try out theses two Family Fun Fitness activities. Easter Exercises! Create your own backyard boot camp with Easter themed exercise.  Leaping Lambs, Bunny Hops and Bunny Jumps,   You can...